Kidney stones are a common problem across the world, with 1 in 10 people having suffered from the issue at least once in their life. Most often, once you’ve had a kidney stone, there are chances you might suffer from these in the future as well, especially if you don’t look after health. They cause immense pain, until the time they’re discharged from the body. Luckily, there are a number of treatments that can relieve pain and help stones kidney stones pass faster. Here is what you should know about Kidney Stones.
What are Kidney Stones?
Kidney stones occur when the urine becomes concentrated, causing minerals to clump together and form hard deposits. Also called Nephrolithiasis, these are a common cause of pain in the groin and abdomen, as well as blood in the urine. While anyone can develop kidney stones, people are more prone to developing kidney stones once they have been affected in the past. These tend to immensely painful when passing from the kidney to the bladder, until they are passed out with urine.
Kidney Stone Facts you should know
Here are some facts about kidney stones and their impact on kidney health, which you should know about:
1. Dehydration is the main cause of Kidney Stones
Dehydration is incredibly common during summers, especially when fluid intake is low. Sweating causes water loss, and decrease in urination. Due to decreased urination, minerals not eliminated by the body clump together and form kidney stones.
2. Diet affects Kidney Stones
The recent trend of regularly eating junk food and unhealthy diets with lack of nutrition, have caused an increase in kidney stone cases in the past years. Lack of nutrition can cause kidney stones to form, especially with high intake of sugar.
3. Men are at a higher risk of Kidney Stones
Men are considered twice as likely to develop kidney stones, especially between the ages of 20 to 50 years.
4. There are different types of Kidney Stones
Most people get calcium stones, due to calcium oxalate, which is found in many common foods. There are also struvite stones, caused by urinary tract infections, as well as uric acid stones, commonly found in people who drink too less or too much of water.
5. Pregnant women are likely to get Kidney Stones
During pregnancy, there is greater cardiovascular output, as well as increased kidney filtration activity. Due to an increase in calcium absorption by the intestines, pregnant women are at a higher risk of developing Kidney Stones.
Preventative Measures for Kidney Stones
There are a few preventative measures that can be taken for Kidney Stones:
• Drink plenty of water
• Cut back on salt intake
• Maintain a healthy BMI
• Avoid over-consumption of calcium
• Avoid excess intake of protein
If you suffer from immense abdominal pain, or have a history of Kidney Stones, make sure to consult a specialist to diagnose and treat the condition in a timely manner. MPCT Hospital is among the leading multi-specialty hospitals in Mumbai, India, providing world-class healthcare to patients from all over. With cutting-edge technology and equipment, our state-of-the-art healthcare centre values technological innovation, enabling safe, positive outcomes for each patient. Our industry experts work as a team, consulting on each case using their wealth of experience, providing medical care across a spectrum of disciplines such as urology, nephrology, and more. Get in touch with our healthcare team for an accurate diagnosis and expert treatment under one roof.